🏃♂️🌟 Join Our Couch to 5K Sessions!
Ready to take your first steps toward running a 5K?
Our Couch to 5K sessions are the perfect way to build confidence, improve fitness, and discover just how much you’re capable of — all in a friendly, encouraging environment.
Whether you’re an absolute beginner or returning after a break, we’ll guide you through a simple, achievable programme at a pace that feels right for you. No pressure, no judgment — just steady progress, supportive coaching, and a group cheering you on every week.
Expect gentle walk‑jog intervals, helpful tips, and that amazing feeling of doing something positive for yourself.
✨ Start where you are, take it one step at a time — your 5K journey begins here!
We’d love to have you on the team.