Looking for a fun, friendly way to move more and feel great?
Come along to our Gentle Exercise Sessions — perfect for all abilities!
Expect light, enjoyable activities designed to boost your wellbeing, improve flexibility, and help you feel more energised. No pressure, no judgment — just a warm, supportive group and a chance to do something positive for yourself.
Whether you're building confidence, staying active, or simply wanting to meet new people, you’ll be welcomed with open arms.
✨ Come for the movement — stay for the smiles!
We’d love to see you there.