Mindfulness meets Music – an online Mindful DJ session on
Tuesday18th Feb 7.30pm - 9pm
for an immersive experience adding a new dimension to our listening to music. Give yourself a boost in these dark winter days and explore how mindfulness can weave itself into all aspects of our lives and enhance our wellbeing. Kareen Griffiths our Mindful DJ is passionate about her music so get those headphones ready, clear a space and let’s dance – mindfully of course!
Register through Eventbrite here: https://mindfulness-wales.org/events/
