Our vision is to share mindfulness to help Wales become a more compassionate, kinder, fairer and more sustainable society. We hope to do this by working with partners to nurture mindful communities, weaving mindfulness into the life and work of individuals, organisations and communities.
We're exploring different ways to make mindfulness accessible in different parts of our lives - boxing, music, photography and more. You can find our past events and news about our future activities on our website https://mindfulness-wales.org
You also find Inspiration from the storeis of mindfulness based activities already happening in Wales and sign up to our mailing list to be kept informed.
We'd love to hear your mindfulness stories to inspire others!