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Event

Find Your Calm: Join Our 12-Week Mindfulness Course

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Torfaen Talks CIC
on 4th December 2025
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132 days remaining
Location
panteg house
My Interests
  • Mindfulness
  • Health & wellbeing
  • Mental health
  • Education & Learning
Mid
  • Griffithstown
Area
  • North
  • Mid
  • South

🧠✨ 12-Week Mindfulness Course in Torfaen! ✨🧠

Looking to reduce stress, improve focus, and support your wellbeing?

Join our Mindfulness-Based Cognitive Therapy (MBCT) course this January at Panteg House, Griffithstown.

✅ Relaxed, supportive sessions
✅ First 4 weeks are taster sessions 
✅ Full 12-week course: £70


Limited spaces – register your interest today and we’ll send you all the info you need to get started 💬🌿

https://www.torfaentalkscic.org.uk/mindfulness

Supported by the National Lottery

   

Online 29th January 2026 - 16th April 2026

Starts 11:00 | Ends 12:59

Please note this event is in timezone (GMT) London.

Cost : 70

Location

panteg house

Get directions

  • Ramp
  • Parking

Provided by Torfaen Talks CIC

Contact name
Patrick Downes
Email address
[email protected]

Provided by Torfaen Talks CIC



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