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Zala Wellbeing

We are a preventative service that provides mental health and wellbeing support within the community.

Zala Wellbeing

Organisation
Zala Wellbeing

About

We are a preventative service that provides mental health and wellbeing support within the community.

Here at Zala Wellbeing, we want to empower all beings to live with more joy and peace in their lives. 

We do this by providing psychoeducation, both on a one to one basis and during our group sessions. 

Our interactive sessions are designed to teach you how to improve your well-being. We facilitate both online and face-to-face groups so no matter where you are, you can get the benefit. Some of our sessions come with worksheets you can complete before, during and after to help you gain the best understanding. As with all our sessions, we hope they teach you how to improve your well-being daily, not just when you’re at the session. Our aim is to get you to a level of understanding that you don’t need us anymore. 

Here at Zala Wellbeing, we want to empower all beings to live with more joy and peace in their lives.  We do this by providing psychoeducation, both on a one to one basis and during our group sessions.  Our interactive sessions are designed to teach you how to improve your well-being. We facilitate both online and face-to-face groups so no matter where you are, you can get the benefit. Some of our sessions come with worksheets you can complete before, during and after to help you...

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My Area
Mid South North
My Interests
Special Events Bereavement Mental health Young people Health & wellbeing Volunteering Mindfulness Friendship Family Activities & Support Community events Arts & crafts
 

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