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Valleys Steps

Deliver mindfulness courses

Valleys Steps

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Deliver mindfulness courses

Valleys Steps (Mental Health and Wellbeing Charity) has been commissioned to provide mindfulness courses to residents within the Aneurin Bevan University Health Board area, working collaboratively with ABUHB practitioners. 

 

Two free 6-week online mindfulness courses are available to residents of Monmouthshire, Caerphilly, Newport, Torfaen and Blaenau Gwent, The Present and Mindfulness for Everyday. No previous experience of mindfulness is required to attend either course and both are open access. 

 

Further information about the courses and a registration form can be found on the dedicated webpage:  www.valleyssteps.org/aneurin-bevan

Or by emailing [email protected]  or calling 01443 803048

Valleys Steps (Mental Health and Wellbeing Charity) has been commissioned to provide mindfulness courses to residents within the Aneurin Bevan University Health Board area, working collaboratively with ABUHB practitioners.    Two free 6-week online mindfulness courses are available to residents of Monmouthshire, Caerphilly, Newport, Torfaen and Blaenau Gwent, The Present and Mindfulness for Everyday. No previous experience of mindfulness is required to attend either course and both...

Valleys Steps has been a valued Connect Torfaen member for 3 years.

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