We run a wide range of self management courses throughout the Aneurin Bevan area, both face-to-face and online via Zoom. They are practical and interactive courses delivered by tutors who live with a long term condition themselves. Anyone over the age of 17 years can refer themselves to these courses and they are free of charge.
Our courses mainly run over 6 weeks, one 2 hour session a week, but we also have single sessions that last about 2 hours
6 Week Courses
Single Sessions
· Long Term Conditions Self Management
· Diabetes Self Management Programme
· Chronic (Long Term) Pain Self Management
· Cancer Thriving and Surviving
· Caring for Me and You
· Fibromyalgia Self Management
· Long Covid Self Management
· Stance, diabetes footcare
· Introduction to Chronic Pain Self Management
· Introduction to Diabetes Self Management
· Introduction to Pre-diabetes Self Management
· 5 Ways to Well-being
For more information, or to book onto a course, please contact us
We run a wide range of self management courses throughout the Aneurin Bevan area, both face-to-face and online via Zoom. They are practical and interactive courses delivered by tutors who live with a long term condition themselves. Anyone over the age of 17 years can refer themselves to these courses and they are free of charge.
Our courses mainly run over 6 weeks, one 2 hour session a week, but we also have single sessions that last about 2 hours
6 Week...