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Paint and Pause

We run creative wellbeing sessions that use art to help people reflect, connect, and take time for themselves.

Paint and Pause

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Started 1 activity
Fill Your Cup

About

We run creative wellbeing sessions that use art to help people reflect, connect, and take time for themselves.

Paint and Pause is a community wellbeing project offering creative sessions for all. Our workshops use simple art activities to encourage reflection, connection, and calm. You don't need to be "good at art" - it's all about the process, not the outcome.

Each session includes a gentle warm-up, a themed creative activity, and a chance to share or simply reflect.

We create a safe, welcoming space for people to slow down, express themselves, and feel part of something. 

 

Paint and Pause is a community wellbeing project offering creative sessions for all. Our workshops use simple art activities to encourage reflection, connection, and calm. You don't need to be "good at art" - it's all about the process, not the outcome. Each session includes a gentle warm-up, a themed creative activity, and a chance to share or simply reflect. We create a safe, welcoming space for people to slow down, express themselves, and feel part of...

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Event - Fill your Cup: Creative wellbeing workshop with pottery, meditation and mindful reflection

Paint and Pause
Join us at Lollipops and Ladybirds for a "Fill your cup" workshop. In this 2.5 hour session, you'll enjoy: Pottery painting (no experience ... Read more
  • 11 days remaining
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