Inside Out Cymru is an Arts and Mental Health charity delivering arts workshops and activities across Gwent.
We are offering a free training event to highlight the impact of arts activities upon the mental health and well-being of people in the community and the workplace. The session will include:
- Showcasing of our workshops by our art facilitators.
- Discussion on the impact of different activities, for instance, the benefit upon motor skills, memory, dexterity, as well as the psychological impact.
- Discussion on benefits to employers in terms of performance, improved health and confidence,
- Signposting of our remote programme of delivery and online tutorial subscription.
- Q & A session / Opportunity to network. This event is open to organisations and community groups across Gwent, including companies considering the mental health of their workforce.
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Mae Inside Out Cymru yn Elusen Gelfyddydau ac Iechyd Meddwl sy’n darparu Gweithdai Celfyddydol a gweithgareddau ledled Gwent.
Rydym yn cynnig digwyddiad hyfforddi i dynnu sylw at effaith gweithgareddau celfyddydol ar iechyd meddwl a lles pobl yn y gymuned a'r gweithle. Bydd y sesiwn yn cynnwys:
- Arddangos gweithdai ein hwyluswyr celf.
- Trafodaeth ar effaith gwahanol weithgareddau, er enghraifft, y budd ar sgiliau echddygol, cof, deheurwydd, yn ogystal â'r effaith seicolegol
- Trafodaeth ar y buddion i gyflogwyr o ran perfformiad, gwell iechyd a hyder, ac atiCyfeirio i’n rhaglen cyflwyno o bell a thanysgrifiad i diwtorialau ar-lein.
- Sesiwn holi ac ateb / Cyfle i rwydweithio. Mae’r digwyddiad hwn yn agored i sefydliadau a grwpiau cymunedol ledled Gwent, gan gynnwys cwmnïau sy’n ystyried iechyd meddwl eu gweithlu.