FREE Mother & Daughter sessions in Pontypool Active Living Centre every Friday from 5pm-6pm (Term time only)
This is a great session to encourage Mothers & Daughters to exercise together!
We want to help women and girls build a postive mindset towards physcial activity and to help them lead a healthier lifestyle!
The sessions will be designed to be fun, inclusive with the main emphasis focused on improving fitness levels, strength and confidence!
If you would like more information/or would like to book onto the session please ring: 01495 365951 or email [email protected].
Sessions are funded by Pontypool Community Council.
Follow the #ifyougogio Facebook page to see more activities for women and girls in Torfaen!