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Volunteering opportunity

Creative dance & Menoupase lead - Goods Fitness

Posted by
 
TVA Volunteering Opportunities
on 4th February 2026
Mid
  • Pontypool
My Interests
  • Volunteering
Area
  • Mid

Role Purpose

As the Creative Dance & Menopause Lead for Active Angels, you will design and deliver inclusive, supportive, and empowering creative dance sessions tailored to women experiencing peri-menopause and menopause. Your role is to create a safe, welcoming space that promotes physical activity, emotional wellbeing, confidence, and connection through movement. You will help break down barriers around menopause, encouraging open conversation and positive lifestyle choices through creativity and peer support

Key Responsibilities

  • Planning and leading creative dances that are accessible, inclusive, and appropriate for women at different stages of menopause.
  • Creating a supportive and non-judgemental environment where participants feel comfortable and encouraged.
  • Adapting activities to suit different abilities, energy levels, and confidence levels.
  • Promoting wellbeing through movement, creativity, and gentle physical activity.
  • Working with Active Angels to promote sessions and encourage engagement within the community.
  • Supporting awareness and understanding of menopause in a positive and empowering way.

What You Will Gain

  • Leadership Experience: Develop experience leading wellbeing-focused creative sessions.
  • Specialist Skills: Build knowledge and confidence in menopause-aware practice and inclusive physical activity.
  • Personal Fulfilment: Make a meaningful difference to women’s health, confidence, and wellbeing.
  • Professional Development: Strengthen skills in facilitation, group support, and community wellbeing delivery.
  • Networking Opportunities: Connect with women, wellbeing professionals, and community organisations.

Positive Impact: Be part of a programme that supports empowerment, movement, and connection during menopause.

When : Every week

Starts 4th February 2026 11:00  |  Ends 4th July 2026 09:00

Wednesday
11:00 - 12:30

Provided by TVA

Contact name
Volunteering
Email address
Telephone
01495 365610 01495 365610

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