Boogie bounce is an exercise programme performed on a mini trampoline with a T bar handle. The programme consists of a highly effective HIIT cardio section followed by a toning section to engage bums, tums and thighs
Monday 6pm and 7pm
Tuesday 6pm
Thursday 6pm
Saturday 8:30am
All classes are in Nant Bran, Upper Cwmbran Road, NP44 1SN
Prices are £5 per class or £20 for five classes