Looking After Your Wellbeing

Find the Support You Need for Your Health and Wellbeing

Looking after your health and wellbeing is important, and support is available across our community. Here you’ll find trusted information, local services, and practical advice to help you stay well.

Whether you’re looking for guidance, community support, or ways to help someone else, this page brings together a range of organisations and resources in one place, making it easier to find the support that’s right for you.

Looking After Your Wellbeing

Local Support Services

Mental Health Support

MELO offers information, advice, and self-help resources to support your mental health and wellbeing. It’s a helpful place to explore how you’re feeling and find simple ways to look after yourself.

Melo

Advocacy Support

A single point of contact to help you access information, advice, and advocacy. This support can help you understand your options, make informed decisions, and ensure your voice is heard.

Advocacy Wales

Age Connects Torfaen

A local charity supporting people aged 50+ with a range of services, including befriending, wellbeing activities, information, and practical help, reducing loneliness and helping people stay connected in their community.

Age Connects On Connect

Dementia Support

Across Torfaen, a range of community and voluntary organisations offer support for people living with dementia, as well as their families and carers. This can include advice, social opportunities, and practical support to help you stay connected and access the right help when you need it.

Connect - Dementia Support

Bereavement Support

A range of community and voluntary organisations offer support for people who are grieving. This may include information, peer support, and wellbeing activities, helping you connect with others and find support in a way that feels right for you.

Connect - Bereavement Support

Community Support and Advice

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